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For example, asthma inhalers can trigger episodes for some people.

If this is the case for you, talk to your doctor about alternative medications.

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Avocados, spinach, sweet potatoes, coconut water, kefir or yogurt, and bananas are all rich sources of potassium.

Just one 8 ounce serving has a whopping 900mg of potassium and only 50 calories.

Many afibbers take a variety of “heart healthy” supplements such as taurine powder like this one: Another popular supplement among afibbers is Co Q10.

Two, they are the most pure form as you don’t have a bunch of other ingredients included.

Afibbers can be especially vulnerable to episodes if they have low potassium levels.

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